Pan seared New York strip steak is one of the easiest ways to create a restaurant quality steak at home. This classic method produces a delicious golden crust on the outside while keeping the inside tender and juicy.
The New York strip steak is known for its rich flavor and balanced tenderness. It comes from the short loin section of the cow and has a perfect combination of lean meat and fat, making it ideal for high heat cooking in a skillet.
This recipe requires only a few ingredients and a hot pan to achieve a steak that tastes amazing. It is perfect for a quick weeknight dinner or a special meal at home. If you enjoy simple beef recipes, you can explore more delicious dishes on our website
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For more steak cooking tips you can also explore guides at
https://www.seriouseats.com.
Why You Will Love This Pan Seared Steak
Restaurant Style Results
You can achieve a steakhouse quality steak right in your own kitchen.
Quick Cooking Method
This recipe takes less than fifteen minutes to cook.
Rich Beef Flavor
The New York strip cut naturally has a deep and satisfying beef flavor.
Ingredients for Pan Seared New York Strip Steak
Main Ingredients
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2 New York strip steaks about 1 inch thick
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1 tablespoon olive oil
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2 tablespoons butter
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3 cloves garlic smashed
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1 teaspoon salt
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1 teaspoon black pepper
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1 teaspoon fresh rosemary or thyme
Optional Ingredients
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1 teaspoon garlic powder
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1 teaspoon smoked paprika
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fresh lemon juice for serving
Kitchen Equipment
Essential Tools
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Cast iron skillet or heavy pan
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Tongs
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Meat thermometer
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Cutting board
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Sharp knife
How to Cook Pan Seared New York Strip Steak
Step 1 Bring the Steak to Room Temperature
Remove the steaks from the refrigerator about twenty minutes before cooking. Pat them dry with paper towels and season both sides with salt and black pepper.
Step 2 Heat the Pan
Place a cast iron skillet over medium high heat. Add olive oil and allow the pan to become very hot before adding the steak.
Step 3 Sear the Steak
Place the steak in the hot skillet. Let it cook without moving for about three to four minutes so a golden crust forms.
Step 4 Flip and Add Butter
Turn the steak over using tongs. Add butter, smashed garlic, and rosemary to the pan. Spoon the melted butter over the steak while it cooks for another three to four minutes.
Step 5 Rest the Steak
Remove the steak from the pan and allow it to rest for five minutes before slicing. This helps keep the juices inside the meat.
Steak Doneness Guide
Rare
Internal temperature around 125°F with a very red center.
Medium Rare
Internal temperature around 135°F with a warm red center.
Medium
Internal temperature around 145°F with a pink center.
Tips for the Best Pan Seared Steak
Use a Hot Pan
A very hot skillet is important for creating a perfect crust.
Do Not Overcrowd the Pan
Cook only one or two steaks at a time so they sear properly.
Let the Steak Rest
Resting allows the juices to redistribute throughout the meat.
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Serving Suggestions
Pan seared New York strip steak pairs well with many side dishes.
Garlic Mashed Potatoes
Creamy mashed potatoes complement the rich steak flavor.
Roasted Vegetables
Carrots, asparagus, or broccoli are great healthy sides.
Fresh Salad
A simple green salad balances the richness of the steak.
Storage and Reheating
Refrigerator
Store leftover steak in an airtight container for up to three days.
Reheating
Reheat gently in a skillet over low heat to keep the meat tender.
Nutrition Benefits
New York strip steak is a good source of protein, iron, zinc, and vitamin B12. It helps support muscle growth and provides essential nutrients for the body.
